Shed Those Extra Kilos
Whenever we think or hear about shedding extra kilos,we visualise an overweight person or the fats on our own bodies. But is shedding extra kilos always about physical body and external appearance only?
Facing Turbulence
We have often experienced that while flying from one destination to another, when the aircraft experience turbulence or disturbance due to bad weather, strong winds or storms
Appreciation is Blessing
We don’t usually remember how rich or poor people are, how they look, or what they do; but what we do remember is, how they made us feel.
NAVRATRI SPECIAL MEDITATIONS
"That which cannot be controlled should be enjoyed. " - Sadguru Ramesh Ji
Congue eu consequat ac felis donec et odio. Facilisis gravida neque convallis a. Eget est lorem ipsum dolor sit. Ullamcorper eget nulla facilisi etiam dignissim diam. Erat pellentesque adipiscing commodo elit. Tortor at risus viverra adipiscing at in tellus integer feugiat. Pellentesque habitant morbi tristique senectus et netus et malesuada fames. Sit amet consectetur adipiscing elit. Eleifend donec pretium vulputate sapien. Blandit massa enim nec dui nunc mattis enim ut tellus.
Turpis cursus in hac habitasse platea. Lacus vel facilisis volutpat est velit. Sit amet risus nullam eget felis eget nunc. Dolor sit amet consectetur adipiscing elit pellentesque habitant. Id interdum velit laoreet id donec ultrices tincidunt arcu non. Pretium vulputate sapien nec sagittis. Molestie ac feugiat sed lectus vestibulum mattis.
There are no secrets to success. It is the result of preparation, hard work, and learning failure. – OLIVER SANDERO
Et pharetra pharetra massa massa ultricies mi quis hendrerit dolor. Bibendum arcu vitae elementum curabitur. Sociis natoque penatibus et magnis. Facilisi etiam dignissim diam quis enim lobortis scelerisque. Hac habitasse platea dictumst vestibulum rhoncus est. Sociis natoque penatibus et magnis dis parturient montes nascetur ridiculus. In aliquam sem fringilla ut morbi tincidunt. Aenean pharetra magna ac placerat. Et pharetra pharetra massa massa ultricies mi quis.
OCEAN WAVES MEDITATION
Seasonal plants and trees are those which grow, flower and bloom in a particular season only and during the other seasons they go through external and internal changes, start shedding and even become dry and barren at times. However, if we do not nourish, nurture and allow the seasonal plants to grow during their off season just because they don’t bear any flowers or because they look ugly then we would never witness and enjoy their blooming or flowering stage too.
Similarly in life, when someone is going through a difficult or low phase of life, we shouldn’t discard, hate or criticize them but instead nourish them with more love and be more understanding, empathetic and caring than ever. And just like others, at times we too might be experiencing difficulties or going through an inactive phase of life – at such times we shouldn’t give up on ourselves or feel demotivated but become extra patient, accepting and
understanding with ourselves and surrounding situations and look for the blessings hidden inside the adversities. If we are not able to bloom at a certain point of time it only means that God is preparing us to bloom in full swing in future. All we have to do is remember that we all are born with the potential to bloom and every moment of our life we are blooming – sometimes visibly, sometimes invisibly; sometimes externally and always internally.
"That which cannot be controlled should be enjoyed. " - Sadguru Ramesh Ji
Congue eu consequat ac felis donec et odio. Facilisis gravida neque convallis a. Eget est lorem ipsum dolor sit. Ullamcorper eget nulla facilisi etiam dignissim diam. Erat pellentesque adipiscing commodo elit. Tortor at risus viverra adipiscing at in tellus integer feugiat. Pellentesque habitant morbi tristique senectus et netus et malesuada fames. Sit amet consectetur adipiscing elit. Eleifend donec pretium vulputate sapien. Blandit massa enim nec dui nunc mattis enim ut tellus.
Turpis cursus in hac habitasse platea. Lacus vel facilisis volutpat est velit. Sit amet risus nullam eget felis eget nunc. Dolor sit amet consectetur adipiscing elit pellentesque habitant. Id interdum velit laoreet id donec ultrices tincidunt arcu non. Pretium vulputate sapien nec sagittis. Molestie ac feugiat sed lectus vestibulum mattis.
There are no secrets to success. It is the result of preparation, hard work, and learning failure. – OLIVER SANDERO
Et pharetra pharetra massa massa ultricies mi quis hendrerit dolor. Bibendum arcu vitae elementum curabitur. Sociis natoque penatibus et magnis. Facilisi etiam dignissim diam quis enim lobortis scelerisque. Hac habitasse platea dictumst vestibulum rhoncus est. Sociis natoque penatibus et magnis dis parturient montes nascetur ridiculus. In aliquam sem fringilla ut morbi tincidunt. Aenean pharetra magna ac placerat. Et pharetra pharetra massa massa ultricies mi quis.
PAIN RELIEF MEDITATION
Seasonal plants and trees are those which grow, flower and bloom in a particular season only and during the other seasons they go through external and internal changes, start shedding and even become dry and barren at times. However, if we do not nourish, nurture and allow the seasonal plants to grow during their off season just because they don’t bear any flowers or because they look ugly then we would never witness and enjoy their blooming or flowering stage too.
Similarly in life, when someone is going through a difficult or low phase of life, we shouldn’t discard, hate or criticize them but instead nourish them with more love and be more understanding, empathetic and caring than ever. And just like others, at times we too might be experiencing difficulties or going through an inactive phase of life – at such times we shouldn’t give up on ourselves or feel demotivated but become extra patient, accepting and
understanding with ourselves and surrounding situations and look for the blessings hidden inside the adversities. If we are not able to bloom at a certain point of time it only means that God is preparing us to bloom in full swing in future. All we have to do is remember that we all are born with the potential to bloom and every moment of our life we are blooming – sometimes visibly, sometimes invisibly; sometimes externally and always internally.
"That which cannot be controlled should be enjoyed. " - Sadguru Ramesh Ji
Congue eu consequat ac felis donec et odio. Facilisis gravida neque convallis a. Eget est lorem ipsum dolor sit. Ullamcorper eget nulla facilisi etiam dignissim diam. Erat pellentesque adipiscing commodo elit. Tortor at risus viverra adipiscing at in tellus integer feugiat. Pellentesque habitant morbi tristique senectus et netus et malesuada fames. Sit amet consectetur adipiscing elit. Eleifend donec pretium vulputate sapien. Blandit massa enim nec dui nunc mattis enim ut tellus.
Turpis cursus in hac habitasse platea. Lacus vel facilisis volutpat est velit. Sit amet risus nullam eget felis eget nunc. Dolor sit amet consectetur adipiscing elit pellentesque habitant. Id interdum velit laoreet id donec ultrices tincidunt arcu non. Pretium vulputate sapien nec sagittis. Molestie ac feugiat sed lectus vestibulum mattis.
There are no secrets to success. It is the result of preparation, hard work, and learning failure. – OLIVER SANDERO
Et pharetra pharetra massa massa ultricies mi quis hendrerit dolor. Bibendum arcu vitae elementum curabitur. Sociis natoque penatibus et magnis. Facilisi etiam dignissim diam quis enim lobortis scelerisque. Hac habitasse platea dictumst vestibulum rhoncus est. Sociis natoque penatibus et magnis dis parturient montes nascetur ridiculus. In aliquam sem fringilla ut morbi tincidunt. Aenean pharetra magna ac placerat. Et pharetra pharetra massa massa ultricies mi quis.
BEDTIME BRAIN MASSAGE
Seasonal plants and trees are those which grow, flower and bloom in a particular season only and during the other seasons they go through external and internal changes, start shedding and even become dry and barren at times. However, if we do not nourish, nurture and allow the seasonal plants to grow during their off season just because they don’t bear any flowers or because they look ugly then we would never witness and enjoy their blooming or flowering stage too.
Similarly in life, when someone is going through a difficult or low phase of life, we shouldn’t discard, hate or criticize them but instead nourish them with more love and be more understanding, empathetic and caring than ever. And just like others, at times we too might be experiencing difficulties or going through an inactive phase of life – at such times we shouldn’t give up on ourselves or feel demotivated but become extra patient, accepting and
understanding with ourselves and surrounding situations and look for the blessings hidden inside the adversities. If we are not able to bloom at a certain point of time it only means that God is preparing us to bloom in full swing in future. All we have to do is remember that we all are born with the potential to bloom and every moment of our life we are blooming – sometimes visibly, sometimes invisibly; sometimes externally and always internally.
"That which cannot be controlled should be enjoyed. " - Sadguru Ramesh Ji
Congue eu consequat ac felis donec et odio. Facilisis gravida neque convallis a. Eget est lorem ipsum dolor sit. Ullamcorper eget nulla facilisi etiam dignissim diam. Erat pellentesque adipiscing commodo elit. Tortor at risus viverra adipiscing at in tellus integer feugiat. Pellentesque habitant morbi tristique senectus et netus et malesuada fames. Sit amet consectetur adipiscing elit. Eleifend donec pretium vulputate sapien. Blandit massa enim nec dui nunc mattis enim ut tellus.
Turpis cursus in hac habitasse platea. Lacus vel facilisis volutpat est velit. Sit amet risus nullam eget felis eget nunc. Dolor sit amet consectetur adipiscing elit pellentesque habitant. Id interdum velit laoreet id donec ultrices tincidunt arcu non. Pretium vulputate sapien nec sagittis. Molestie ac feugiat sed lectus vestibulum mattis.
There are no secrets to success. It is the result of preparation, hard work, and learning failure. – OLIVER SANDERO
Et pharetra pharetra massa massa ultricies mi quis hendrerit dolor. Bibendum arcu vitae elementum curabitur. Sociis natoque penatibus et magnis. Facilisi etiam dignissim diam quis enim lobortis scelerisque. Hac habitasse platea dictumst vestibulum rhoncus est. Sociis natoque penatibus et magnis dis parturient montes nascetur ridiculus. In aliquam sem fringilla ut morbi tincidunt. Aenean pharetra magna ac placerat. Et pharetra pharetra massa massa ultricies mi quis.
GET RID OF FEAR, ANXIETY AND STRESS
Seasonal plants and trees are those which grow, flower and bloom in a particular season only and during the other seasons they go through external and internal changes, start shedding and even become dry and barren at times. However, if we do not nourish, nurture and allow the seasonal plants to grow during their off season just because they don’t bear any flowers or because they look ugly then we would never witness and enjoy their blooming or flowering stage too.
Similarly in life, when someone is going through a difficult or low phase of life, we shouldn’t discard, hate or criticize them but instead nourish them with more love and be more understanding, empathetic and caring than ever. And just like others, at times we too might be experiencing difficulties or going through an inactive phase of life – at such times we shouldn’t give up on ourselves or feel demotivated but become extra patient, accepting and
understanding with ourselves and surrounding situations and look for the blessings hidden inside the adversities. If we are not able to bloom at a certain point of time it only means that God is preparing us to bloom in full swing in future. All we have to do is remember that we all are born with the potential to bloom and every moment of our life we are blooming – sometimes visibly, sometimes invisibly; sometimes externally and always internally.
"That which cannot be controlled should be enjoyed. " - Sadguru Ramesh Ji
Congue eu consequat ac felis donec et odio. Facilisis gravida neque convallis a. Eget est lorem ipsum dolor sit. Ullamcorper eget nulla facilisi etiam dignissim diam. Erat pellentesque adipiscing commodo elit. Tortor at risus viverra adipiscing at in tellus integer feugiat. Pellentesque habitant morbi tristique senectus et netus et malesuada fames. Sit amet consectetur adipiscing elit. Eleifend donec pretium vulputate sapien. Blandit massa enim nec dui nunc mattis enim ut tellus.
Turpis cursus in hac habitasse platea. Lacus vel facilisis volutpat est velit. Sit amet risus nullam eget felis eget nunc. Dolor sit amet consectetur adipiscing elit pellentesque habitant. Id interdum velit laoreet id donec ultrices tincidunt arcu non. Pretium vulputate sapien nec sagittis. Molestie ac feugiat sed lectus vestibulum mattis.
There are no secrets to success. It is the result of preparation, hard work, and learning failure. – OLIVER SANDERO
Et pharetra pharetra massa massa ultricies mi quis hendrerit dolor. Bibendum arcu vitae elementum curabitur. Sociis natoque penatibus et magnis. Facilisi etiam dignissim diam quis enim lobortis scelerisque. Hac habitasse platea dictumst vestibulum rhoncus est. Sociis natoque penatibus et magnis dis parturient montes nascetur ridiculus. In aliquam sem fringilla ut morbi tincidunt. Aenean pharetra magna ac placerat. Et pharetra pharetra massa massa ultricies mi quis.
DEEP REST – YOGA NIDRA
Seasonal plants and trees are those which grow, flower and bloom in a particular season only and during the other seasons they go through external and internal changes, start shedding and even become dry and barren at times. However, if we do not nourish, nurture and allow the seasonal plants to grow during their off season just because they don’t bear any flowers or because they look ugly then we would never witness and enjoy their blooming or flowering stage too.
Similarly in life, when someone is going through a difficult or low phase of life, we shouldn’t discard, hate or criticize them but instead nourish them with more love and be more understanding, empathetic and caring than ever. And just like others, at times we too might be experiencing difficulties or going through an inactive phase of life – at such times we shouldn’t give up on ourselves or feel demotivated but become extra patient, accepting and
understanding with ourselves and surrounding situations and look for the blessings hidden inside the adversities. If we are not able to bloom at a certain point of time it only means that God is preparing us to bloom in full swing in future. All we have to do is remember that we all are born with the potential to bloom and every moment of our life we are blooming – sometimes visibly, sometimes invisibly; sometimes externally and always internally.
"That which cannot be controlled should be enjoyed. " - Sadguru Ramesh Ji
Congue eu consequat ac felis donec et odio. Facilisis gravida neque convallis a. Eget est lorem ipsum dolor sit. Ullamcorper eget nulla facilisi etiam dignissim diam. Erat pellentesque adipiscing commodo elit. Tortor at risus viverra adipiscing at in tellus integer feugiat. Pellentesque habitant morbi tristique senectus et netus et malesuada fames. Sit amet consectetur adipiscing elit. Eleifend donec pretium vulputate sapien. Blandit massa enim nec dui nunc mattis enim ut tellus.
Turpis cursus in hac habitasse platea. Lacus vel facilisis volutpat est velit. Sit amet risus nullam eget felis eget nunc. Dolor sit amet consectetur adipiscing elit pellentesque habitant. Id interdum velit laoreet id donec ultrices tincidunt arcu non. Pretium vulputate sapien nec sagittis. Molestie ac feugiat sed lectus vestibulum mattis.
There are no secrets to success. It is the result of preparation, hard work, and learning failure. – OLIVER SANDERO
Et pharetra pharetra massa massa ultricies mi quis hendrerit dolor. Bibendum arcu vitae elementum curabitur. Sociis natoque penatibus et magnis. Facilisi etiam dignissim diam quis enim lobortis scelerisque. Hac habitasse platea dictumst vestibulum rhoncus est. Sociis natoque penatibus et magnis dis parturient montes nascetur ridiculus. In aliquam sem fringilla ut morbi tincidunt. Aenean pharetra magna ac placerat. Et pharetra pharetra massa massa ultricies mi quis.
ROOT CHAKRA MEDITATION – BURN YOUR NEGATIVITY
Seasonal plants and trees are those which grow, flower and bloom in a particular season only and during the other seasons they go through external and internal changes, start shedding and even become dry and barren at times. However, if we do not nourish, nurture and allow the seasonal plants to grow during their off season just because they don’t bear any flowers or because they look ugly then we would never witness and enjoy their blooming or flowering stage too.
Similarly in life, when someone is going through a difficult or low phase of life, we shouldn’t discard, hate or criticize them but instead nourish them with more love and be more understanding, empathetic and caring than ever. And just like others, at times we too might be experiencing difficulties or going through an inactive phase of life – at such times we shouldn’t give up on ourselves or feel demotivated but become extra patient, accepting and
understanding with ourselves and surrounding situations and look for the blessings hidden inside the adversities. If we are not able to bloom at a certain point of time it only means that God is preparing us to bloom in full swing in future. All we have to do is remember that we all are born with the potential to bloom and every moment of our life we are blooming – sometimes visibly, sometimes invisibly; sometimes externally and always internally.
"That which cannot be controlled should be enjoyed. " - Sadguru Ramesh Ji
Congue eu consequat ac felis donec et odio. Facilisis gravida neque convallis a. Eget est lorem ipsum dolor sit. Ullamcorper eget nulla facilisi etiam dignissim diam. Erat pellentesque adipiscing commodo elit. Tortor at risus viverra adipiscing at in tellus integer feugiat. Pellentesque habitant morbi tristique senectus et netus et malesuada fames. Sit amet consectetur adipiscing elit. Eleifend donec pretium vulputate sapien. Blandit massa enim nec dui nunc mattis enim ut tellus.
Turpis cursus in hac habitasse platea. Lacus vel facilisis volutpat est velit. Sit amet risus nullam eget felis eget nunc. Dolor sit amet consectetur adipiscing elit pellentesque habitant. Id interdum velit laoreet id donec ultrices tincidunt arcu non. Pretium vulputate sapien nec sagittis. Molestie ac feugiat sed lectus vestibulum mattis.
There are no secrets to success. It is the result of preparation, hard work, and learning failure. – OLIVER SANDERO
Et pharetra pharetra massa massa ultricies mi quis hendrerit dolor. Bibendum arcu vitae elementum curabitur. Sociis natoque penatibus et magnis. Facilisi etiam dignissim diam quis enim lobortis scelerisque. Hac habitasse platea dictumst vestibulum rhoncus est. Sociis natoque penatibus et magnis dis parturient montes nascetur ridiculus. In aliquam sem fringilla ut morbi tincidunt. Aenean pharetra magna ac placerat. Et pharetra pharetra massa massa ultricies mi quis.